Tuesday, February 27, 2007

I Am Running (read that like Forrest Gump)

So this morning, despite requests from my bed, my tummy, and my knees - I ran. And readers, The Unsinkable can run.

I ran a mile at 4 mph, then I bumped it to 4.5 for .1 of a mile, 5.0 for .05 of a mile and 5.5 mph for .1 of a mile. All added up, I ran casually for a mile and then like a raging beast for a quarter of a mile.

I sweated a lot, then I stretched a lot and then I worked out my arms.


And again, weirdly enough, running is getting fun.

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